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BE YOUR BEST |
AREAS OF EXPERTISEMIND & HABITSDIGESTIVE HEALTHBloating, Gas IBS Acid Reflux Candida Leaky Gut Food Sensitivities WOMEN’S HEALTHHormone Balance WEIGHT LOSSWeight Loss Weight Gain | OUR NUTRITION PHILOSOPHYINDIVIDUAL NUTRITION PROTOCOLEach person is an individual and we cater dietary recommendations based on each person’s health and wellness needs, lifestyle and dietary preferences. We believe that nutrition is not one-size-fits-all and are here to help you find the right foods that help your unique body thrive. REAL, WHOLE FOODS & PLANT-FORWARDWe encourage a dietary path filled with real, whole foods and plenty of plant-based foods to nourish your body. MINDFUL EATING AND WELLNESSLearn how to develop a positive relationship with food and yourself through mindful dietary and wellness choices. MEET The Team – Be YOUR BESTBe Your Best Master Coaches can guide you through a dietary protocol, supplement suggestions and other wellness habits to implement and support your health from a whole-body, holistic perspective. Be Your Best can also create a custom meal plan for you if interested. Our Master Coaches have a passion for helping people find the root issue for their health concerns and guiding our clients to build a nourishing, delicious and sustainable dietary & wellness plan. |
Initial AppointmentDuring your initial appointment we will review your health history, any recent lab work, initial health form, dietary journal, your dietary goals and Be Your Best will provide nutrition and wellness guidance. After the appointment, Dr. Grace will create a custom wellness plan for you including nutrition tips, a list of recipes tailored to your dietary needs, wellness ideas and if needed, supplement suggestions. TIME: 1 hourDETAILS $195 |
FAQDo you accept Insurance? We do not accept insurance. HSA can typically be used for 1 to 1 coaching as long as your HSA account is through a normal payment system such as a debit or credit card. We are also happy to create a super bill that you can submit to insurance for reimbursement. Where / how are appointments held? All appointments are held virtually either by phone or video. Is Dr Grace, accepting new clients? Not at this time. However, you can book an appointment with Giavanna, our lead Nutrition and wellness coach. What If I Am Already Working With A Naturopath or Doctor? That is great, and preferred! Your RDN is a wonderful addition to your health care team and serves as your dietary expert. We will work alongside any recommendations or medications your doctor has already provided for you. Do I need to complete any lab work or tests? Based on your health form we may suggest lab work or tests that would be beneficial for you. |
Be Your Best…No other coaching program combines the right SYSTEM, the right SUPPORT and the right ACCOUNTABILITY the way that “Be Your Best” does! We will create better, healthier, transformational habits that will benefit your life. Together we will balance and achieve your desired lifestyle! |
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