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Choose Your Menu or Coaching Membership
Pick the level that feels right for your life right now — then scroll down to complete your enrollment.
These memberships give you healthy structure, recipes, and grocery lists already mapped out — so you don’t have to think about “What’s for dinner?”
BYB Monthly Menu
Best for: Someone who wants a simple monthly plan without feeling overwhelmed, and prefers to ease into healthier habits.
- 1 done-for-you monthly menu with balanced, realistic meals.
- Printable grocery list so shopping is quick and easy.
- Family-friendly options that work for picky eaters.
- Great for maintaining gentle structure and saving time on planning.
BYB Weekly Menus
Best for: Someone ready for consistent results, who loves having a fresh plan and grocery list every week.
- New weekly menu delivered with balanced, realistic meals.
- Weekly grocery lists done for you — just shop and go.
- Designed to support weight-loss, energy, and stable blood sugar.
- Helps you stop “starting over on Monday” and build real momentum.
BYB Preferred Wellness
Best for: Someone who wants the menus and extra support for mindset, habits, and long-term lifestyle change.
- Everything in BYB Weekly Menus (weekly menus + grocery lists).
- Extra wellness and mindset guides to support stress, sleep, and emotional eating.
- Seasonal healthy habit challenges to keep you engaged and inspired.
- Perfect if you want a membership that supports your whole life, not just your plate.
If you want deeper accountability, personalized guidance, and emotional support alongside your menus, one of these coaching levels may be a better fit.
BYB Coaching – Copper
Best for: Someone who feels stuck and wants a strong “reset session” and clear next steps without ongoing weekly coaching.
- 1:1 coaching to clarify your goals and biggest roadblocks.
- Personalized starter plan built around your real life.
- Support to simplify all the noise and focus on what matters.
- Great as a kickstart or quarterly tune-up.
BYB Coaching – Silver
Best for: Someone who starts strong but struggles to stay consistent and wants more frequent check-ins.
- Everything included in Copper.
- Added follow-up coaching for accountability and tweaking your plan.
- Support with real-life obstacles: schedule, family, cravings, stress.
- Ideal if you want more hand-holding without going “all in” yet.
BYB Coaching – Gold
Best for: Someone truly ready to change and willing to invest in weekly support for mindset, habits, and lifestyle.
- Regular, structured 1:1 coaching sessions.
- Ongoing support with emotional eating, stress, and mindset patterns.
- Helps you build habits that stick, not just short-term “diet rules.”
- Perfect if you thrive with steady guidance and accountability.
BYB Coaching – Platinum
Best for: Someone who wants a very close, hands-on partnership with more frequent contact and deeper support.
- More frequent coaching sessions for intensive support.
- Hands-on tracking of your progress, routines, and patterns.
- Deeper emotional and lifestyle support for complex, layered goals.
- Ideal if you want a coach “in your corner” in a bigger way.
BYB Coaching – Rhodium (Annual)
Best for: Someone who wants a long-term anchor — steady support across seasons, holidays, stress cycles, and life changes.
- Ongoing relationship over an entire year, not just a few weeks.
- Seasonal reviews and resets as your life and body change.
- Room to adjust your goals, routines, and focus areas as needed.
- For those who are committed to a truly long-term transformation.
Next: Once you click “I want this one,” scroll down to the membership list and choose the matching membership name to complete your enrollment.
Choose Your Menu Membership
You selected: [Menu Membership]. If this isn’t correct, scroll back up to change your choice.
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