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Be Your Best 12-Month Transformation

Be Your Best 12-Month Transformation

A supportive, year-long coaching experience + done-for-you tools For those who are ready to stop starting over and finally build habits that last. For those who want sustainable weight loss, better energy, and a calm relationship with food. This is not a quick fix. It’s realistic, compassionate, and designed for real life.

No extremes. No starting over every Monday. Just a simple, supportive plan that fits real life.

Sustainable health • Real support • No guilt • No extremes
Best for you if: you’re navigating perimenopause/menopause symptoms, stress + inflammation, digestive issues, or “I’m doing everything right but nothing is changing.”
Not ready for coaching? Start with our Done‑For‑You Menus to simplify meals this week.
Limited enrollment to keep support high • Applications reviewed weekly
Fresh BYB inspiration
BYB Real wellness for real women. Flexible, hormone-aware support that fits your week — not the other way around.

Who This Is For

If any of these feel like you, you’ll feel at home here.

Ready for Change

  • You’re done with dieting cycles
  • You want sustainable weight balance
  • You want a calm relationship with food

Hormone-Aware Support

  • Perimenopause & menopause support
  • Low energy, digestion, or cravings
  • Stress, inflammation, or sleep issues

Real-Life Friendly

  • Busy schedule (work, kids, life)
  • You want structure without perfection
  • You want kind, science-backed guidance

What’s Included

Everything you need to make progress without overthinking.

Group Coaching

  • 2 live calls per month
  • Education + Q&A
  • Replays available

Personal Touchpoints

  • Quarterly 1:1 check-ins
  • Goal adjustments + accountability
  • Email / voice support

Done‑For‑You Tools

  • Meal plans + grocery lists
  • Habit trackers + reflections
  • Resource library

How the 12 Months Work

Clear structure = less overwhelm.

Months 1–3: Reset + Foundations

  • Simple routines + meal structure
  • Digestion + energy support
  • Consistency without perfection

Months 4–8: Momentum

  • Habit strengthening + accountability
  • Hormone-aware adjustments
  • Real-life strategies (travel, events)

Months 9–12: Maintenance

  • Confident choices on autopilot
  • Long-term plan + boundaries
  • “I know what works for me” clarity

Real Women, Real Results

Swap these placeholders with your real client testimonials (first-person is best).

“I finally stopped starting over. The structure made healthy eating feel easy again — and my energy is back.”

— Sarah, NYC

“Perimenopause was hitting me hard. This program helped me feel steady, supported, and confident in my food choices.”

— Danielle, NJ

“I’m busy and I needed a plan that worked in real life. The coaching + done-for-you tools made the difference.”

— Melissa, NY

Investment

Choose the payment option that feels best. Enrollment is limited to keep support high.

$4,800 Paid in Full

  • Best value
  • One-time payment

$400 / month (12 months)

  • Flexible monthly option
  • Same support + tools

Want a lower-cost option?

  • Done‑For‑You Menus
  • Weekly meal structure
  • Great “start here” option

FAQ

What happens after I apply?

After you submit your application, we’ll review it and reach out with next steps. If it looks like a fit, we’ll invite you to book a quick call to confirm goals, timeline, and support needs.

Should I apply or book the 10-minute call first?

If you’re ready, apply first. If you have one or two quick questions and want to confirm fit before applying, book the free 10-minute call.

Is this a meal plan only?

No — you get done-for-you tools (menus, grocery lists, trackers) plus coaching and accountability so the changes actually stick.

Do I need to be perfect?

No. This is designed for real life. We focus on consistency, flexibility, and progress — not perfection.

Is this medical care?

This is wellness coaching and nutrition support. It’s not medical diagnosis or treatment. If needed, we’ll encourage you to work with your healthcare team.

Not ready to apply today?

Start with the free 7-day starter menu and we’ll help you build momentum this week.

12‑Month Transformation
Apply or book a quick call to confirm fit.
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BE YOUR BEST

Address:
31 West 34th Street
New York, NY 10001

askme@BeYourBest.NYC


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